NOT ENOUGH. A statement that is often charged with high levels of shame, disappointment, and fear. But what if it could be neutral or, even better yet, freeing. Most of the time people do not define the rest of the
Disappointed: When Expectations Don’t Match Experience
We have all been disappointed. WHEN WE “MISAPPOINT” PEOPLE When we appoint a person, place, or situation to do something for us and it doesn’t come through as we hoped, we are confronted with our disappointment by “misappointment.” Misappointment describes
What would I most appreciate?
I don’t have to tell you how important priorities are – you know. Your life is shaped by them…well…until its not. Often, distractions and busyness seem to smother priorities and lose one’s focus. Your priorities are the most important and
Fake Gratitude, The Relationship Termite
How Feigning Gratitude is a Quiet Destructive Force Eating Away at Heartfelt Love Gratitude is an emotion that all people want to have. Similar to happiness or confidence, gratitude feels good and is reinforced socially. Because gratitude has such allure,
Ungrateful to Deeply Appreciated
Accepting a Lack of Appreciation Empowers You to Be of Higher Value “You are just so ungrateful.” “Don’t you know what I have done for you?” How many times have we heard or even spoken these words? These statements often
Awkward to Advancing: Wholehearted Finances
If there is anything people feel awkward discussing its money. Tending to your heart and soul is essential because your heart has been trained on how to relate to money/resources. Also, how you FEEL about money will affect how much
Escaping the Shame Triangle
“What is a shame triangle?” The shame triangle will help you understand why you people please, are easily wounded or intimidated by others, or find relationships short-lived. The shame triangle will reveal the effects of our emotional codependency. So are
If You Really Loved Me You Would……
Disentangling from Entitlement in Relationships This is the extension of the series, “Relationship Crisis Care: How Your Heart and Soul are Your Life Line Right Now for You, Your Business, and Your Loved Ones”. Topics focus on the rewards of
Your Problem or My Problem? Disentangling from Problems that are Not Yours
Relationship Crisis Care: How Your Heart and Soul are the Lifeline Right Now for You, Your Business, and Your Loved Ones WHOSE PROBLEM IS IT ANYWAY? When you take on problems that are not yours (or avoid the ones that
Mastering Shame through Acceptance
Relationship Crisis Care: How Tending To Your Heart and Soul Right NOW is your LIFELINE for You, Your Business, and Your Loved Ones. Although people like the idea of never feeling shame again, recognizing when and how we are being